Hot Bocolate – Finally, a Truly Healthy Hot Chocolate
Breakfast / burn fat / Diet / Drinks / Health / Hot Bocolate / Ketogenic / Low-Carbohydrate / Nutrition / Recipes / Weight Loss

Hot Bocolate – Finally, a Truly Healthy Hot Chocolate

Delicious, buttery Hot Bocolate Dave Asprey, bio-hacker and entrepreneur of Bulletproof Executive fame, spent years developing his perfect coffee. His breakthrough finally came at high altitude near Mt. Kailash in Tibet, when he realised the cognitive power of Yak butter tea, a local speciality. Bulletproof Coffee was later born; the love child of his preferred … Continue reading

4 Muscle-Building, Fat-Burning Supplements that Actually Work, and Other Nutritional Tweaks
build muscle / burn fat / Diet / Exercise / fitness / supplementation

4 Muscle-Building, Fat-Burning Supplements that Actually Work, and Other Nutritional Tweaks

Don’t waste your money or time. The inconvenient truth is that the vast majority of sports nutrition supplements are nothing more than low quality, overpriced, high-calorie powders. The marketing departments at whey protein companies and muscle magazines are extremely adept at convincing innocent but gullible gym-goers across the land that with a few workouts a week and … Continue reading