Hot Bocolate – Finally, a Truly Healthy Hot Chocolate
Breakfast / burn fat / Diet / Drinks / Health / Hot Bocolate / Ketogenic / Low-Carbohydrate / Nutrition / Recipes / Weight Loss

Hot Bocolate – Finally, a Truly Healthy Hot Chocolate

Delicious, buttery Hot Bocolate Dave Asprey, bio-hacker and entrepreneur of Bulletproof Executive fame, spent years developing his perfect coffee. His breakthrough finally came at high altitude near Mt. Kailash in Tibet, when he realised the cognitive power of Yak butter tea, a local speciality. Bulletproof Coffee was later born; the love child of his preferred … Continue reading

5 Reasons Why Breakfast is the Least Important Meal of the Day
Breakfast / Dairy / Diet / Health / Intermittent Fasting / Nutrition / Weight Loss

5 Reasons Why Breakfast is the Least Important Meal of the Day

I gave up eating breakfast 3 years ago and it was the single best dietary change I’ve ever made. Now I’m healthier, leaner, wake up later and save the money I would have wasted on poor quality breakfast foods. Here are five reasons why breakfast is the least important meal of the day: 1. Are you … Continue reading